Vitamin A, IU in Turkey, whole, meat only, with added solution, raw Calculator

Poultry Products

In 100 g (Grams) of Turkey, whole, meat only, with added solution, raw there is 27 IU of Vitamin A, IU.


Turkey, whole, meat only, with added solution, raw

Turkey, whole, meat only, with added solution, raw is a type of Poultry Products. The most significant nutrients in Turkey, whole, meat only, with added solution, raw are listed below.

Water 76.25 g
Energy (calorie) 106 kcal
Energy (joule) 442 kJ
Protein 20.87 g
Total lipid (fat) 2.39 g
Ash 1.35 g
Carbohydrate, by difference 0.14 g
Fiber, total dietary 0 g
Sugars, total 0.06 g
Sucrose 0.06 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0.08 g
Calcium, Ca 14 mg
Iron, Fe 0.64 mg
Magnesium, Mg 24 mg
Phosphorus, P 223 mg
Potassium, K 237 mg
Sodium, Na 194 mg
Zinc, Zn 1.7 mg
Copper, Cu 0.068 mg
Manganese, Mn 0.008 mg
Selenium, Se 22.6 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.041 mg
Riboflavin 0.175 mg
Niacin 8.69 mg
Pantothenic acid 0.822 mg
Vitamin B-6 0.672 mg
Folate, total 7 µg
Folate, food 7 µg
Choline, total 52.6 mg
Betaine 3.8 mg
Vitamin B-12 1.05 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 8 µg
Retinol 8 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 27 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.08 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0.02 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0.2 µg
Vitamin D3 (cholecalciferol) 0.2 µg
Vitamin D 7 IU
Vitamin K (phylloquinone) 0 µg
Fatty acids, total saturated 0.535 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.003 g
12:0 dodecanoic, lauric fatty acid 0.007 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.015 g
15:0 monounsaturated fatty acid 0.003 g
16:0 hexadecanoic, palmitic fatty acid 0.338 g
17:0 heptadecanoic, margaric fatty acid 0.005 g
18:0 octadecanoic, stearic fatty acid 0.158 g
20:0 eicosanoic, arachidic fatty acid 0.003 g
22:0 saturated fatty acid 0.003 g
24:0 saturated fatty acids 0.001 g
Fatty acids, total monounsaturated 0.736 g
14:1 monounsaturated fatty acid 0.002 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.05 g
16:1 cis monounsaturated fatty acid 0.049 g
16:1 t monounsaturated fatty acid 0.001 g
17:1 monounsaturated fatty acid 0.002 g
18:1 undifferentiated 0.491 g
18:1 cis 0.473 g
18:1 trans 0.018 g
20:1 eicosenoic, gadoleic 0.007 g
22:1 undifferentiated, docosenoic, erucic 0 g
22:1 c saturated fatty acid 0 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0.002 g
Fatty acids, total polyunsaturated 0.63 g
18:2 undifferentiated 0.395 g
18:2 n-6 c,c 0.388 g
18:2 conjugated linoleic acid (CLAs) 0.001 g
18:2 t not further defined 0.005 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.02 g
18:3 n-3 c,c,c (ALA) 0.019 g
18:3 n-6 c,c,c 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.004 g
20:3 undifferentiated 0.006 g
20:3 n-3 0 g

Nutrients in Turkey, whole, meat only, with added solution, raw